Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to the danger.

People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major ...

We all eat processed foods, probably on a regular basis. It is all too easy to grab a packaged snack or a box of ready-to-eat dinner and call it a meal. But the truth is that the processed snacks, ...

Dietary choices after a cancer diagnosis might be just as crucial as early detection.

Children worldwide are eating more and more highly processed foods – with dangerous consequences for their health, growth and mental well-being. This is the conclusion of a new analysis, released by ...

As a Registered Dietitian Specialising in Disordered Eating, I have spoken to so many clients, colleagues and members of the public who have seen or experienced negative impacts due to the current ...

A new study published in The American Journal of Medicine has shown that high intake of ultra-processed foods is associated with a 47% higher risk of having a heart attack or stroke. The study used ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...