If you plan to be successful in business, you need a business plan to follow. A large part of the business plan is identifying your goals and detailing how you plan to reach them. When you set out on ...

Growth should be the primary principle that guides the performance appraisal and goal-setting process. A performance review is an opportunity for the employee to obtain feedback on performance, be ...

You probably know that setting goals is an essential part of any fitness or lifestyle change. Unfortunately, many people who set goals fail to achieve them. It’s not enough to just decide on a goal, ...

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Does this sound familiar? You spend weeks, months, maybe even years working toward a big goal. You think, When I achieve this goal, I will finally feel happy, like I finally made it, and all this hard ...

TOOLBOX: Goals and outcomes from hard work in training are great, but an over-reliance on the end result can make for an all-or-nothing experience for some competitive cyclists. Focusing on the ...

This is an excerpt from my new book, Organizational Psychology for Managers. If outcome goals are what we want to accomplish, then process goals are how we are going to do it. Process goals reflect ...

Did you feel any burnout or frustration at other riders last season? Coach Chris Mayhew with JBV Coaching brings us some advice (advice that, yet again, is relevant in the “real world”) to keep us ...