The practice of mindfulness is built on a few simple but powerful principles that can improve mental well-being and emotional strength over time.

04/07/2011 - Vlad Ivanov's life is only outwardly perfect and the tension rises. A film unveiled at San Sebastian. film profile]) first main part, Emilian Velicanu, a 40-something man who will ...

Ever find yourself feeling anxious without any clear reason? Or disappointed in those around you? Or disappointed in yourself? Or wondering what the purpose is at all? These are just a few questions ...

Sleep science continues revealing new insights about this fundamental aspect of human health. Research consistently demonstrates that quality sleep affects everything from cognitive function to ...

Clayton Christensen is a world-renowned professor at the Harvard Business School. His work on innovation has been at the forefront of how business, health, and educational organizations have built ...

Velicanu considers himself a fulfilled person. He's got money, a new villa, married a younger woman and has a son from a previous marriage. Before the holidays he has to leave everything in order, but ...

24 hours in the life of a family father who tries to juggle a difficult client at work, his rebellious teenage son, who lives with his ex-wife, his younger wife and their ill baby, a new villa the ...