Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

At 75, Reston athlete Becky Lane is breaking national powerlifting records after taking up strength training post‑surgery.

During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, and the classic deadlift. In other words, you attempt to lift the ...

Most people slow down after reaching 81, but Benny Smith is still lifting weights that would challenge athletes one-third his age. At the 2026 Moku Nui Powerlifting Championship in Kona, Hawaii, ...

Ditch the "low-calorie" trap: One woman reveals the three essential lifestyle shifts that turned her from an exercise-hater ...

The Elkhart Lady Elks won the Class 3A, Region 3 powerlifting meet as four members are headed to the state meet. “The Lady Elks powerlifting team had a phenomenal season ending with a win at the ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

The widely known South Pike boys powerlifting team captured its 19th South-State powerlifting championship on Saturday in ...

While the LLHS girls had a comfortable victory, the Tigers’ boys team edged BHS 65 to 64. It should be no surprise these rivals would produce a narrow outcome. Afterall, the boys’ competition last ...

The selection trials for Powerlifting, Bench Press and Deadlift (Men & Women – Unequipped) for the upcoming National Powerlifting Championships 2026 were conducted today by J&K UT Youth Powerlifting ...