Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...

Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...

With 20g of clean protein, 5g of creatine, and LactoSpore® probiotics, Empowr supports everyday strength, mental energy and ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Confused by whey vs plant protein? Here’s science-backed advice on how to choose the right protein powder for your goals, digestion, recovery and fat loss/muscle gain aims.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

If you hate protein powder, this is for you.