Healio

Patients with fixed spinopelvic alignment had greater incidence of dislocation after THA

Patients undergoing total hip arthroplasty who had fixed spinopelvic alignment had a greater incidence of dislocation, according to results presented at a meeting. Perspective from Douglas A. Dennis, ...
CNN

Your tight hips are hurting your knees. Here’s how to fix them

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
Hosted on MSN

As new research suggests women with PCOS are more likely to have a pelvic tilt and pain - we asked experts for their take

If you're here, chances are you or someone you know is navigating life with PCOS. It’s a condition that affects millions of women worldwide, including around 1 in 10 of us here in the UK. Despite more ...
Yahoo

The Perfect 5-Minute Workout for Your Butt According to Personal Trainers

A strong butt isn’t just for filling out those jeans (or beloved TikTok leggings). There are many benefits to giving some attention to your tush. “Strengthening the glutes are a great way to support ...