Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so. By Markham Heid The human hand is a marvel of nature. No other creature on ...
Working with your hands is a great brain activator, according to Kelly Lambert, a behavioral neuroscientist and author of “Lifting Depression: A Neuroscientist’s Hands-On Approach to Activating Your ...
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