Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

Psychology explains why overthinking gets worse at night and how unresolved emotions, stress hormones, and emotional processing trigger racing thoughts before sleep. TheHealthSite.com ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is fueled by seemingly endless options and constant comparisons (thank you, social ...

ADULTS in Ireland spend a total of 20 days each year overthinking, a new report revealed. Some 91 per cent admitted ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

“योगश्चित्तवृत्ति निरोधः।” When the waves of the mind settle, clarity appears. This simple yogic truth, deeply associated ...

Overthinking is a sign your nervous system is overwhelmed and your mind is trying to protect you by reaching for control, ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...

You think you are helping. They feel controlled. Here are three ways quiet good intentions come out sideways and cost you ...