We Rock the Spectrum Kid’s Gym-Up North is for kids of all abilities, including those with behavioral and learning challenges ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

Limit screen time: Encourage outdoor play ... during and after exercise. Schedule activities during cooler times and provide ...

A celebration ceremony was held at the Beatrice Elementary School on Monday afternoon for the $18,000 provided for Project ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

3 on 3 Basketball Court and a Kids’ Fitness Zone, making it the perfect place for outdoor activity. With plenty of opportunities for fitness, fun, and photo-worthy moments along the way, you can also ...

Most kids don't get the recommended amount of physical activity they need every day, and what exercise they do get is on the ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...