From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Do you twist or tilt your head to the side and your neck cracks? This is actually a common occurrence, but you may be wondering why your neck does that and — more importantly — is it something to be ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice, stemming from gas release in synovial joints, can lead to ligament laxity ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

Ever cracked your own neck, or helped to crack somebody else's? Perhaps you've been to a chiropractor or osteopath, and they've manipulated your head suddenly to one side or another to leave you with ...