We’ve all heard that exercise is good for us—how it strengthens our hearts and lungs, and helps us prevent diseases like diabetes. That’s why so many of us like to make New Year’s resolutions to move ...

If you had to choose just one thing to do to better your mental and physical health, choose to exercise on a regular basis. Scientists believe exercise increases blood circulation to the brain, ...

As we age, the skin and muscles in the neck gradually lose elasticity and strength, leading to visible lines, wrinkles, and sagging commonly referred to as a “turkey neck.” This change can affect ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It often causes pain, ...

No, you don't have to go to the gym every day to add more physical activity into your routine. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it.

Why Does Face Fat Increase Face fat can increase due to many reasons. Weight gain is the most common cause. When your body gains fat, your face also stores fat. Other reasons include ageing, water ...