We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

How many times have you been asked during a job interview, “Are you a good multitasker?” or “How do you juggle multiple tasks at once?” How often has your boss said that you need to multitask better ...

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Have you ever tried to send a contract, reply to emails, and schedule a meeting all at once? If you’re anything like me, you probably end up feeling scattered and unproductive. We’ve all been told to ...

Everyone loves a shortcut. A back road that shortens your commute, combination beauty products (like foundation with sunscreen), AI tools that work faster than you can…They all come in handy from time ...

Success in school, as in life, is not just about raw intelligence; it’s about developing the right habits. While it’s easy to get distracted and fall into habits that can derail your academic progress ...