Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

As the new owner of a mouth guard, I’m suddenly conscious of the daily maintenance that goes along with wearing one (or a retainer or an aligner). To prevent it from smelling like morning breath, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart wrote about emergency preparedness and sanitation.