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Sandy Riddell’s training and workout behind her Ms. Olympia competing physique

The multiple-time Ms. Olympia contestant, Sandy Riddell, was known for her incredibly symmetrical physique in the 80s and ...
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Lenda Murray at 64: Inside 8x Ms. Olympia’s workout and diet

At 64, eight-time Ms. Olympia Lenda Murray maintains a physique that definitely doesn’t show her age. The bodybuilding icon maintains nearly the same lean, muscular physique from her prime through ...