Add Yahoo as a preferred source to see more of our stories on Google. Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class.

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

People of all ages will gather to participate in the largest line dance event in Pitt County at FallFest on Saturday at the Pitt County Council on Aging. FallFest runs from 10 a.m. to 2 p.m., with the ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Z-Fitness hosted a lively Line Dancing party in celebration of Heart Health Month. The two-hour non-stop event attracted steppers and dance teams from across the ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.