It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

Ever try to dance the fox trot at a special occasion only to enviously watch a couple rumba their way across the floor? "Anyone can learn" to ballroom dance says John Vitti, a dance instructor for 50 ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

BISMARCK, ND (KXNET) — The Bismarck Veterans Memorial Public Library, along with Northern Plains Dance, is inviting people to their Adult Dance Exploration Series. The evenings will guide people ...

LA CROSSE (WKBT) – If you’re an adult who is looking for a place to learn how to dance in La Crosse, you may be in luck. I&E Dance Company and Studio held its grand opening on Saturday and its ...