Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Most kids don't get the recommended amount of physical activity they need every day, and what exercise they do get is on the ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

Michael was seen training Violet and Dominic in a field, with the children doing sprints, catching balls and other exercise ... an 'outfit change' for her kids, revealing Dominic dressed ...

Mike Tyson says his kids will look at him differently after the night of the boxing fight vs. Jake Paul, which will be ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...