Isaiah Rivera on MSN

Do this plyometric workout to jump higher: split squat plyos and hex bar jumps!

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...
Isaiah Rivera on MSN

Jump higher fast by doing this!

Learn plyometric exercises to jump higher. Gradually increase speed and take a big push on the penultimate to improve your ...
Chicago Tribune

Train smarter and jump higher with the best jump trainers

Which jump trainer is best? The only day worse than leg day is the day after leg day. A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can ...
The New York Times

To Jump Higher, Vashti Cunningham Entrusted Her Father. The Quarterback.

After an injury, Vashti Cunningham and her father, Randall (yes, that one) came up with a new formula to master the high jump — rarely jumping. By Matthew Futterman TOKYO — There are not a lot of ...
Northwest Arkansas Democrat Gazette

My Mule Can Jump Higher! Pea Ridge Mule Jump is Oct. 9

"My mule can jump higher than your mule." And so began the Pea Ridge Mule Jump, now in its fourth decade of delighting crowds. The 32nd annual jumping competition and community party will open at 9 ...
Sports Illustrated

Oregon high school track and field: Meet the state’s top jumpers

We’re highlighting many of Oregon's top high school track and field athletes. Our third list focuses on the jumpers. Here are more than 40 of the state’s best in the long jump, triple jump, high jump ...