Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

For those of us who pay attention to health and wellness, barre isn’t a new concept: The trendy ballet-derived fitness class is adored by models like Gigi Hadid, Karlie Kloss, and Alessandra Ambrosio.

Barre workouts have become a staple fitness class in recent years, with popular franchise Barrecore (who now offer online sessions, too) helping to lead the way. Promising to tone your body and burn ...

Six times a week, members of the Princeton community set aside academics for the arts and gather in a sunlit studio in the Lewis Arts Center to dance. As the teacher counts out the beats, dancers of ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

“Barre” is an exercise trend. BarreAmped is a barre method. Pure Barre is a barre franchise. And all are available in Arkansas. Confused yet? A year ago, Pure Barre - the largest barre exercise ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Artistic director for Brigham Young University's Theater Ballet company, Jan Dijkwel, will teach ...

Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations and the ...