Dr. Catherine Halsey has always been an enigmatic character in Halo, whose motives are never quite clear to anyone but herself. As the one who created Cortana and the Spartan program, her motives ...
A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, ...
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Infinity walk for brain and balance: How walking in figure-8 pattern resets the nervous system
Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly ...
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