When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

Our brains evolved with a need to belong and a dependence on trusted others to co-create reality. This dependence puts us all ...

BLOOM (TAMPA)- Who knew that our gut directly impacts our brain health? Gayle Guyardo, host of Bloom, sat down with Gut Health Dietician, Ella Davar, to discuss the importance of understanding the gut ...

Challenging yourself to do new things can be a scary prospect. Uncertainty gives us a feeling of being out of control, untethered by habit or routine. The result is fear. But taking bold steps in the ...

Think back through your day and consider all the amazing tasks your brain has helped you perform. From brushing your teeth to eating your lunch and reading the words on this page, your thoughts, ...

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It’s okay if you are not the next Beyoncé. Making music — even if we aren’t ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

Children aged 9-13 who spent more time on social media performed worse on reading, memory and language tests two years later, ...