While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...
Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...
Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin ...
Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.
Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.
While we all aspire for glowing and clear-looking skin in winter, one home remedy that nobody ignores during the chilly mornings is how to include turmeric in one’s everyday skincare routine. Turmeric ...
Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...