Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

Apple has added eight new Background Sounds in iOS 26, including Babble, Steam, Airplane, Boat, Bus, Train, Rain On Roof, and ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Your child is eating their dinner, eyes stuck on the iPad, and you’re just grateful they’re finishing their meal without a fuss. But do you really look at ...