Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Spending a lot of time staring at your phone or PC's screen does more harm than good. Sometimes, it's becoming an obsession to endlessly stare at your phone for hours even if you don't do anything ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Negative effects of excessive screen time include eye strain, brain fog, and anxiety. Screen addiction is a growing concern among psychologists. Psychologist Olivia Brouillette provides tips for those ...

Headaches triggered by computer screen time are common. Spending a lot of time in front of your computer—or any screen—can cause a computer screen headache. This can be due to the eye fatigue that ...

Keep your laptop screen crystal clear by using the right tools! Avoid harsh chemicals and paper towels that can cause permanent damage. A simple microfiber cloth and distilled water are your best bet ...