After struggling with selective mutism throughout her childhood, Erin Silvia shares how she overcame the anxiety disorder ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.