In this adapted excerpt from "How to Change a Memory," author and neuroscientist Steve Ramirez recounts the events that led ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
An unexpected giggle during tense moments isn't humor, but your brain's stress regulator. This nervous laughter, a coping ...
Scam calls exploit the brain's fear response to trigger panic and irrational decisions. Mindfulness and awareness can help ...