Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
While behind the wheel, you can’t control other drivers’ actions. This can make it hard to manage your emotions, such as anger or stress, when someone runs you off the road. “As we experience stress, ...
Experiencing intense anger? Your body's rapid physiological shifts, including increased heart rate and tightened chest, are ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
You might think venting or trauma dumping on a partner or friend is an excellent way to reduce anger, but a recent study has found that it might not be very helpful. According to a recent study from ...