When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that ...

The body's blood glucose level needs to be maintained in a relatively narrow range. It cannot be too high, as it can lead to diabetes, and it cannot be too low because it can cause fainting or even ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

HbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars ...

How to keep your blood sugar levels in check during Diwali (Image Source: Freepik) Diwali is all about togetherness, twinkling lights, laughter, and, of course, sweets! From laddoos and barfis to kaju ...

World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar early and ...

People think diabetes only affects blood sugar levels but its impact goes far beyond that - disrupting hormones, bones and skin health.