Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food. "What we eat is very important in terms of how our immune system responds to pathogens and ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Exercise is known to boost the immune system, and new research suggests that you might see these benefits after just 15 minutes. The World Health Organization recommends adults include at least 150 ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

Trillions of microbes live in the human gastrointestinal tract, where they play critical roles in our health and biology; they can help us break down food, absorb nutrients; and they affect the immune ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Scientists are closing in on a deceptively simple idea with radical implications: an oral compound that appears to reset key ...