Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...

Frozen foods are easy to keep on hand, but they aren't always the healthiest choices. Due to high amounts of sodium and ...

Protein bars, shakes, and ready-made snacks have become part of everyday life for many people, especially when time feels short and convenience wins. While they often promise easy nutrition, the way ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...