Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

Discover a powerful book trick that helps you remember everything you read. Boost focus, comprehension, and retention with ...

Well, good news for you that their memory can be strengthened and trained. Memory is the invisible superpower that fuels a child’s learning journey but memory is not just about genetics.

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

In today’s fast-paced world, students are constantly seeking ways to study smarter, not just harder. Smart memory techniques ...

My course evaluations are in. They are mostly encouraging — except for the ones that say I should lecture more. “Lessen the amount of reading per week and just lecture more,” reads one comment.

It is natural not to remember childhood memories. However, certain factors can affect how much of their childhood a person remembers. People usually cannot remember events that occurred before they ...