Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Experts say one everyday kitchen spice could help boost your mood and support depression treatment. Learn what it is and how ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Treatment takes about 20 minutes, with the majority focusing on the left side of the brain to help with depression and a few ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

As the classical singer’s voice soared to beautiful heights, his lifelong battle with depression reached incredible lows.

Children, just like adults, have emotional highs and lows, but sometimes those shifts in mood and feelings can exceed simple ...