Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Feeling sluggish or stressed? Popping a piece of gum might help you refocus on the task at hand — at least, that’s what some candy companies want you to believe. According to the Associated Press, ...

Eating is something everyone does not just to fill their stomach but to also help them live a healthy life, hence the saying - you are what you eat. The kinds of foods we eat can affect several ...

Focus On-Off co-author Oscar de Bos says you can pay attention better than you think - you just need to know how to ...

Opinions expressed by Entrepreneur contributors are their own. Music isn’t just a means of entertainment and expression: it can also encourage creativity and help you become more productive. Listening ...

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is ...

How big is the problem of a lack of focus in the workplace? A study called "The Next 250K" from Leesman, a firm that measures workplace effectiveness, indicated that individual focused work at their ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...