During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

"People feel jealous because they're afraid, insecure, threatened, or scared to lose someone they love," says Jane Greer, ...

I love the new academic year. It’s full of possibilities and new routines. I experienced 20 consecutive years of my ...

By incorporating these habits into your hectic work life, you will be better equipped to manage stress, boost productivity, ...

The Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

This post is sponsored by National PTA Ready, Tech, Go! Parenting in the digital age isn’t easy especially since our kids ...

Prioritizing this technique can help keep a slew of other healthy habits alive and well. “In college, I really wanted to push ...

Schools in Lompoc are planting the seeds for healthier habits, bringing organic produce from local farms straight to school ...

Discover commercially safe healthy lifestyle pictures on Depositphotos The importance of maintaining a healthy lifestyle for ...

Though two minutes of exercise won’t get you in shape, every little bit helps, experts say. The Centers for Disease Control ...

Studies have shown hardening of the arteries due to plaque build-up can start developing as early as adolescence.

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...