Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious choices in today’s fast-paced world. With a few simple strategies, you can ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can help ...

Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

I’m sure you know the recipe for a healthy diet: more fruits and vegetables, less salt and added sugars, and cutting down on processed foods. It sounds simple enough. Yet so many people struggle to ...

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. There are many reasons to cook at home–it’s ...

Kim Stoeger from Nutritional Healing joined Fox 11 Living's Abby Destree to talk about their three amazing cookbooks and some of the recipes you can find in them! Watch for more details. For more ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, ...

Kristina Adams-Smith shows ciLiving host, Jaclyn Friedlander simple ways to add more fruit and veggies to your plate Looking for simple ways to eat healthier and feel better every day? The Carle ...