A Texas Death Match between Mike Santana and The System’s JDC highlights tonight’s TNA Impact as the road to next month’s ...

Lift up through the spine and bend to the right side of your body, placing your right hand on your right shin, ankle, or foot ...

Less than two weeks ago, Terry Kilfian was in Arizona with his wife, Tara, and sister, Shelly, competing in a USA Fit Games arm wrestling ... draw a crowd. “I absolutely love doing the brick breaking, ...

Lift your chest and draw your shoulders ... Begin in a triangle pose. With your arms extended out, lean forward and extend your front arm long, and then bring your hand down toward the mat.

One arm will naturally be on top of the other. When you’ve held this for 5 deep breaths with one hand on top, switch to the other side and hold for the same amount of time. Cow Face Pose ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Even though arm wrestling isn’t an official Olympic sport, it’s safe to say that it takes more than just brute strength to beat your opponent. Sure, raw muscle will help you, but you’ll also ...

Open your hands, stretch the fingers, drawing an imaginary ... side of-- under the left arm. Keeping your neck soft and your jaw soft as well. And releasing the pose, going into a squat.

The team feeds this datastream into a neural network for gesture processing, and the result is a system capable of reconstructing hand poses at 60Hz refresh rates. In their paper [PDF], the ...

Dick Torio in a wrestling pose in this 1950s photo. In this undated photo, Dick Torio has a headlock on his opponent. Torio, who attended the University of Toledo, wrestled in the AAU and compiled ...