Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

As a mom who's waded through endless neurodivergent and autism theories, I've learned to approach new research with a healthy dose of skepticism. But this gut-brain connection autism research from USC ...

In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...

Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...

Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.