Gestalt therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. It emphasizes creativity and collaboration in the interaction between you ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...

One of the difficulties that clients face when looking for a psychotherapist to diagnose and treat their personality disorder is that so few therapists actually have the necessary training to do so.

A frequently overlooked aspect of making music is cultivating the skill of awareness. Our music practice is often directed toward mastering a technical issue or memorizing a piece of music. It is not ...