This flight turned into a mid-air fitness class. Mexican ex-soap opera star and fitness influencer Bárbara de Regil faced backlash online after performing an intense workout during a long-haul flight.

This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

When discussing the ideal pace of flight training, find a way that works for you, without leaving you exhausted and dreading the days you have to go fly. [Credit: Kenny Eliason/ Unsplash] Over the ...