One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

Looking for one simple piece of equipment that you can do nearly anything with? Say hello to the kettlebell, a bell-shaped free weight that can be used to improve all aspects of fitness, and is ...

Add Yahoo as a preferred source to see more of our stories on Google. Body transformation images can fuel body insecurities (Getty Images) Before and after body transformation pictures can fuel body ...

The pelvic floor, a group of muscles that form a hammock-like structure supporting the bladder, uterus, and rectum, plays a crucial role in a woman's overall wellness. When functioning properly, these ...

A 31-year-old Irish woman has revealed how she shed an incredible 13st 7lb, dropping from 22st to just 8st 7lb without resorting to weight-loss injections or surgical procedures. Christina Togher, who ...

Before and after body transformation pictures can fuel body image insecurities and may not motivate people to exercise, new research suggests. A study of 1,030 people, carried out by sportswear ...