Almost every family has periodic fights over the TV remote or who gets to sit shotgun on the way to the grocery store.

Families are meant to be a source of comfort, but not every family feels safe and supportive. If you’ve ever left a family gathering questioning whether you are the problem, you’re not alone in this ...

In many families, there’s a shared but unspoken understanding about who they collectively consider “the problem.” It might be the teenager acting out, the parent with depression or the sibling ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Unspoken family rules. What are they? Every family has them, but no one ever talks about them. They remain, by definition, unsaid. Sometimes they’re positive and healthy. Other times, they are toxic.

Spending too much time on screens may cause emotional and behavioral problems in children – and those problems can lead to even more screen use, according to research published by the American ...