Our health and well-being depends on disassociating ourselves from the persistent negative thoughts that can lead to bitterness.

Paulo Coelho's famous quote about falling seven times and rising eight reveals the simple secret to resilience. Discover why getting up one more time than you fall is the key to life.

Diana Nyad's successful swim from Cuba to Key West on Monday was made all the sweeter because she had tried — and failed — four times before. She learned you should "never, ever give up," but she also ...

When I was graduated from journalism school, rather than heading back home to New York and ending up another college graduate driving a taxicab or working for an exterminating company, I headed for ...