Victor Frankl survived 4 death camps during WW2 while losing his parents, his brother and his wife to Hitler’s murderous regime. While Frankl experienced the worst of humanity and the terrors of human ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more people ...

Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential Therapy with Other ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Today’s post wraps up a series exploring the questions educators ponder when we’re not up to our eyeballs in school-related work. PJ Caposey is an award-winning educator, keynote speaker, consultant, ...

Nearly 20 years ago, I was sitting in the Society for Humanistic Psychology Hospitality Suite during a convention of the American Psychological Association with three good friends: Richard Bargdill, ...

Late at night, I sometimes experience an overwhelming feeling similar to a headache. This feeling, however, can’t be cured by Tylenol. Instead of a tangible pain, this bout of pain is an anxiety that ...