"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

Cycling is a perfect exercise for those wanting to build fitness, with it being low-impact and doable both indoors and outside, and those looking to try something new. A new study, published just this ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...