Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

To enhance your brain power and strengthen your thinking abilities, there are a few easy steps you can take every day.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we ...

Exercise is a fundamental pillar for achieving and maintaining overall health and well-being. The benefits extend far beyond ...

Neurable’s high-tech headphones contain the same sensors as an EEG, which is used to measure electrical activity in the brain ...

It’s important to understand and learn your “brain type.” I’ve been working at Amen Clinics ... staying up late to binge the ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Seasonal affective disorder, also known as SAD, tends to impact people's moods during the cold, dark winter months.

While we sleep, the amygdala (our brain's emotional processing center ... There are a ton of benefits associated with ...