Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

A small lab-based study suggests that intense exercise may help keep cancer cells from progressing, implying this could also be part of a larger cancer-prevention strategy Intense exercise can spark ...

Cancer is the second leading cause of death worldwide. In Europe, almost 3 in every 10 adults were diagnosed with a form of cancer in 2022. With the recent revelations that three members of the royal ...

After 30, your body naturally begins to lose muscle mass—but the right gym routine can slow that process dramatically and ...

Staying Strong: How to Prevent Muscle Loss as You Age Muscle loss is often considered an inevitable part of aging—but ...

A groundbreaking international study has revealed that structured exercise programs can reduce cancer patient mortality by 37% while preventing disease recurrence by 28%, demonstrating effectiveness ...

A study in mice finds that physical activity reduces the likelihood of the disease developing and explains why. Share on Pinterest Exercising may reduce the risk of liver cancer, a new study in mice ...

Arthritis is degeneration or inflammation of joints that may result in pain, swelling, stiffness, and limited movement of the joint. There are over one hundred medical conditions that are associated ...

Exercise training and increased physical activity are effective for both prevention and treatment of depression, concludes a research review in the August issue of Current Sports Medicine Reports, ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...