While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Director Zeberiah Newman tells EW he searched for Powter for a year, while producer Curtis calls their film an "indictment" ...

Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

“The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

Krishna Shroff, a celebrated fitness enthusiast and co-founder of MMA Matrix Gym, regularly shares empowering workout videos online. Each video reveals her intense training sessions, emphasizing the ...

A new study suggests that being active in the morning and evening could lower the risk of colorectal cancer by 11%.

New York Yankees manager Aaron Boone is returning to the team in 2025. The Yankees announced on Friday they have exercised ...

Krishna Shroff, a leading fitness icon and entrepreneur, consistently shares inspiring workout videos on social media. She practices her workouts at MMA Matrix Gym, which she co-founded. Each video ...

Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

The King exercises twice a day including sets of squats and pull-ups. In an insight into his health regime, the King, who ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...