Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...

Aerobic exercise can help alleviate excessive daytime sleepiness among depressed individuals, researchers with UT Southwestern Medical Center's Center for Depression Research and Clinical Care have ...

Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it can progress to overtraining syndrome, which is characterized by decreased ...

Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it can progress to overtraining syndrome, which is characterized by decreased ...

“How you do it? I wish I had the motivation to get up and crank out all of those miles.” Admiration and compliments from others can fuel the already obsessive mind of the person who compulsively ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...

As good as exercise is for you—and it’s very good for most people—too much of good thing can have negative consequences. Exercise puts physical stress on all your body parts and can ultimately lead to ...

As the saying goes, everything in moderation. While regular exercise is good for you for a host of reasons—reducing your risk for disease, helping to preserve cognitive abilities and protect mental ...