Whatever your job, you probably spend a big chunk of the day sitting, typing, and clicking. From sore wrists to stiff backs, these endless hours in front of a computer can wreak havoc on your body.

Table 1 summarizes literature about general workstation design, as well as ergonomic recommendations for equipment placement and usage. The literature reviewed comes from professional nursing ...

Swedish design company Snowcrash is responsible for this ergonomic masterpeice which it has dubbed the Netsurfer. The semi-reclined seating position has the neck, arms and legs all supported in such a ...

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Ergonomics is the science that focuses on equipment design at workplaces with a view to reduce fatigue and discomfort in workers by improving working conditions. Ergonomics is the science that shapes ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Sitting for long periods of time, whether crammed into a ...

Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

Whether you are an office worker or a professional gamer, you are going to be spending a lot of time sitting in a chair. And if the chair is not ergonomic or comfortable, you better paper yourself for ...

With offices shuttered around the world, many people are experiencing working from home for the first time—or experiencing it in much longer doses than they were used to. Many companies are planning ...

My job as a journalist involves a lot of repetitive tasks — namely typing on a keyboard and using a computer mouse all day. Any job that involves repetitive tasks or stiff body postures can lead to ...

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