As the holiday season approaches, many families will gather around the dinner table, sharing meals and memories. But what if the way we eat during these gatherings is shaped by more than just ...

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying "you eat with your eyes first" seems particularly relevant at this time of year. The ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Managing diabetes isn’t just about avoiding sugar — it’s about understanding how your entire eating pattern affects your blood sugar levels throughout the day. While you might think you’re making ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...

Research conducted over the past two decades suggests that parents are strong influencers of children’s eating behaviors and much of this influence comes through modelling. 1 Modelling influences how ...

FOR SOCIAL REASONS For humans, food does more than merely nourish. It socializes–and civilizes–us as well If you ever find yourself dining with a family in the South African kingdom of Lesotho, you’d ...

A study by the C.S. Mott Children's Hospital at the University of Michigan has shown that as teenagers gain more independence ...

Psychologist Saima Hameed discusses Anushka Sharma's parenting approach using the Satiation Method, allowing her daughter Vamika to eat ice cream freely.